BITESIZE #53 | Eddie Jones: You have to love the grind!

On the eve of a new Six Nations campaign, we throw it right back to episode 40 with England Rugby Head Coach, Eddie Jones. 

In the episode Eddie shared insights from the lessons he had learned from the head of a top London hotel, how teaching children shaped his approach to elite athletes and the unintended benefits from suffering from a stroke. 

Through all of it, he advocates that you have to love the process - or, his own description “love the grind."

Listen and watch to the full episode with Eddie Jones: How to relentlessly pursue perfection: https://www.thehighperformancepodcast.com/podcast/eddiejones  

 .......

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**Eddie Jones on the relentless pursuit of perfection:**

- Eddie Jones emphasizes the importance of loving the process, or "loving the grind," to achieve perfection in any field, especially in sports.

- He believes that the best athletes and coaches are those who can consistently maintain high standards and never take shortcuts.

- Jones stresses the need for persistence and resilience, as true greatness comes from enduring the challenges and difficulties of the journey.

- He draws inspiration from his experiences as a teacher, where he learned the value of patience and the importance of adapting to different learning styles.

- Jones also shares insights from his personal life, including how suffering a stroke helped him appreciate the simple things in life and develop a deeper sense of gratitude.

- He emphasizes the importance of surrounding oneself with positive and supportive people who can help you stay motivated and focused on your goals.

- Jones believes that true success comes from finding joy in the process and not just the outcome, and that this mindset can be applied to all aspects of life, not just sports.

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[02:08.560 -> 02:10.280] Welcome to a bite-sized episode
[02:10.280 -> 02:12.300] of the High Performance Podcast.
[02:12.300 -> 02:14.680] Usually our episodes are well over an hour.
[02:14.680 -> 02:16.880] I know that you can't always afford that amount of time,
[02:16.880 -> 02:19.220] so this is just us shortening down
[02:19.220 -> 02:21.460] those amazing lived experiences
[02:21.460 -> 02:23.160] of the planet's highest performers
[02:23.160 -> 02:27.520] so that you can turn them into your life lessons and don't forget as well as listening to the
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[02:31.560 -> 02:34.600] interviews and I think sometimes to really see the guest as well as hear
[02:34.600 -> 02:38.640] them just gives you a slightly deeper experience so if you want to just head
[02:38.640 -> 02:43.800] to youtube.com type in high performance podcast subscribe watch the videos and
[02:43.800 -> 02:45.480] enjoy but for now
[02:45.480 -> 02:49.060] Here's today's bite-sized episode of the high performance podcast
[02:51.120 -> 02:56.880] They have to love the grind mate because you know all the good things in sport are hard work
[02:57.120 -> 03:00.120] You know, there's nothing in sport comes easily
[03:00.120 -> 03:03.540] so you the ability of the best players and I think
[03:06.120 -> 03:11.080] So, the ability of the best players, and I think it goes to coaches too, the ability of the best players and the best coaches is to keep doing it and don't get bored by it.
[03:11.080 -> 03:16.800] Don't take any shortcuts, be insistent on standards, keep those standards high, never
[03:16.800 -> 03:18.000] drop off.
[03:18.000 -> 03:22.240] And that's what separates the really great players from the good players and the good
[03:22.240 -> 03:24.160] players from the average players.
[03:24.160 -> 03:29.440] Their ability to absorb that grime, because everyone thinks sports fun and fantastic,
[03:29.440 -> 03:48.600] and it is when you watch it. But the actual process of putting that into place is hard work. those people and there are thousands of you every single week getting in touch, sending us messages, sharing the podcast with your friends and family. We really, really appreciate
[03:48.600 -> 03:52.920] you talking about this podcast because I'm absolutely passionate about the fact that
[03:52.920 -> 03:56.980] this this needs to be in everyone's ears. Everyone needs this inspiration. Everyone
[03:56.980 -> 04:02.060] needs to hear these conversations. Everybody deserves the opportunity to just be lifted
[04:02.060 -> 04:08.600] up to be helped to be carried along in some way. So if you can share what you learn on high performance, I would love that.
[04:08.600 -> 04:10.200] Remember, there's no secret.
[04:10.200 -> 04:11.100] It's all there for you.
[04:11.100 -> 04:12.500] Be your own biggest cheerleader.
[04:12.500 -> 04:16.400] Make world-class basics your calling card, and we'll see you next time.
[04:23.600 -> 04:28.440] Fred Meyer always gives you savings and rewards on top of our lower than low prices.
[04:28.440 -> 04:33.200] And when you download the Fred Meyer app, you can enjoy over $500 in savings every week
[04:33.200 -> 04:34.200] with digital coupons.
[04:34.200 -> 04:37.920] Plus, you can earn fuel points to save up to $1 per gallon at the pump.
[04:37.920 -> 04:39.680] So it's easy to save big.
[04:39.680 -> 04:41.720] Fred Meyer, fresh for everyone.
[04:41.720 -> 04:42.720] Savings may vary by state.
[04:42.720 -> 04:43.720] Fuel restrictions apply.
[04:43.720 -> 04:47.920] We've locked in low prices to help you save big storewide. Look for the locked in low
[04:47.920 -> 04:51.320] prices tags and enjoy extra savings throughout the store.
[04:51.320 -> 04:55.120] Fred Meyer. Fresh for Everyone.